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OvDa Children’s Dance Class and Creative Movement

  • Fri 9:45 am – 10:45 am Chessel Centre

A friendly, inclusive dance class with a focus on creative movement for pre-school children with their parent/carer.

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Aikido Martial Art

  • Wed 7:30 pm – 9:00 pm Southville Centre

Come and learn the exceptional calm yet the powerful principle martial art of Aikido.

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Yoga For Everyone, with Caroline 7.30-9.00pm

  • Mon 7:30 pm – 9:00 pm Southville Centre

Be kind to your body; come and explore a beautiful, gentle approach to hatha yoga.

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Post Natal Mum and Baby Yoga

  • Tue 11:00 am – 12:15 pm Southville Centre

Post Natal Mum and Baby Yoga class. Classes run weekly all year round with a close-knit group of like-minded women, with a strong focus on connecting with baby.

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Barefoot4life Pilates

  • Mon 6:30 pm – 7:30 pm Southville Centre

Carrie is excited to be back at the Southville Centre with a Pilates class that will help you to move well and feel great. Classes are varied & accessible to all focusing on dynamic,…

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Pregnancy Yoga

  • Tue 7:15 pm – 8:45 pm Southville Centre

Join Joey for these specialist pregnancy and birth preparation classes to feel calm and confident about your pregnancy and birthing experience. Classes run weekly all year round…

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Pilates

  • Tue 6:00 pm – 7:00 pm Chessel Centre

Pilates emphasises proper postural alignment, core strength and muscle balance. Jacqui is a STOTT PILATES ® Certified Instructor and underwent her training with YMCA in London.…

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Pregnancy Yoga

  • Wed 6:00 pm – 7:00 pm Southville Centre
  • Wed 7:15 pm – 8:15 pm Southville Centre

Pregnancy Yoga with Purely Pregnant

£9.00

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Katherine’s Retrobics & Conditioning

  • Wed 6:15 pm – 7:15 pm Southville Centre

An aerobics class for all abilities incorporating dance, combat and classic aerobics moves. No previous experience necessary.

£5

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Tai Chi Wutan School – beginners

  • Thu 8:30 pm – 9:30 pm Southville Centre

Tai Chi lessons for beginners and improvers. Tai Chi is a highly beneficial way to exercise, not only does it combine body movement and mental stimulation, it also improves breathing…

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Adaptive Judo

  • Thu 6:30 pm – 8:00 pm Southville Centre

An inclusive judo class for people with special needs

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People of Note Community Choir

  • Tue 7:30 pm – 9:30 pm Southville Centre

People of Note is a community choir led by Nickomo and Rasullah Clarke. We sing songs that will uplift, heal, inspire, and challenge the choir. Life can be tough and we believe…

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