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Sam Bullingham Yoga for Strength & Vitality *STARTS 8TH JAN*

  • Mon 9:15 am – 10:00 am Chessel Centre

A Yoga, Strength & Vitality session to dial up the heat and leave you feeling energised. This class combines yoga and additional movements such as jumping, kicks and dancing about,…

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Barefoot4life Pilates

  • Mon 6:15 pm – 7:10 pm Southville Centre
  • Mon 7:25 pm – 8:20 pm Southville Centre

Experience feel good movement with a Polestar Pilates Instructor. Barefoot4life Pilates prides itself on offering personal, quality tuition for Groups, small groups and Individuals…

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Yoga For Everyone – Term time only

  • Tue 6:00 pm – 7:15 pm Southville Centre

Be kind to your body; come and explore a beautiful, gentle approach to hatha yoga.

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Pregnancy Yoga with Purely Pregnant

  • Wed 6:15 pm – 7:15 pm Southville Centre

Pregnancy Yoga

£9.00

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Tai Chi – Wutan School

  • Wed 7:30 pm – 8:30 pm Southville Centre

Tai Chi lessons for beginners and improvers. Tai Chi is a highly beneficial way to exercise, not only does it combine body movement and mental stimulation, it also improves breathing…

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Adaptive Judo for people with special needs,

  • Thu 6:15 pm – 8:15 pm Southville Centre

An inclusive judo class for people with special needs

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