- Mon Southville Centre
Experience feel good movement with a Polestar Pilates Instructor. Mondays 18:15-19:15
- Tue Southville Centre
Be kind to your body; come and explore a beautiful, gentle approach to hatha yoga.
- Wed Southville Centre
Tai Chi lessons for beginners and improvers. Tai Chi is a highly beneficial way to exercise, not only does it combine body movement and mental stimulation, it also improves breathing…
- Thu 6:30 pm – 8:00 pm Southville Centre
An inclusive judo class for people with special needs