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Pilates, 6.15pm-7.15pm

  • Mon Southville Centre

Experience feel good movement with a Polestar Pilates Instructor. Mondays 18:15-19:15

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Starts 14th Sept! Yoga For Everyone, 6.00pm-7.15pm

  • Tue Southville Centre

Be kind to your body; come and explore a beautiful, gentle approach to hatha yoga.

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Pregnancy Yoga, 6.15pm-7.15pm

  • Wed Southville Centre

Pregnancy Yoga

£9.00

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Tai Chi – Wutan School, 7.30pm-8.30pm

  • Wed Southville Centre

Tai Chi lessons for beginners and improvers. Tai Chi is a highly beneficial way to exercise, not only does it combine body movement and mental stimulation, it also improves breathing…

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Adaptive Judo for people with special needs, 6.30pm-8.00pm

  • Thu 6:30 pm – 8:00 pm Southville Centre

An inclusive judo class for people with special needs

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