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Hatha Flow Yoga

  • Thu 6:00 pm – 7:00 pm Chessel Centre

Hatha Flow Yoga with Becky. The classes are designed to energise the body and bring clarity to the mind. Throughout you will gradually condition and lengthen muscles whilst strengthening…

£8

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Grandparent and toddler group

  • Tue 1:45 pm – 3:00 pm Chessel Centre

A free toddler group for grandparents and grandchildren. Craft, storytime, free play. There will be refreshments for children and adults available with a suggested donation of…

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Rocking the Boat – 8 week boat building course

  • Thu 10:30 am – 3:30 pm

We are working with "All Aboard" and others to provide this brilliant opportunity. If you are 50+ or 16-25 and live in Bristol, you can apply for Rocking the Boat, an intergenerational…

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Your Food – Your Health social group for those aged 50+

  • Wed 2:00 pm – 4:00 pm

Join our Food Development worker Steph, every Wednesday from 2pm – 4pm for FREE food themed activities for the over 50’s. FREE ingredients and FREE tea & coffee provided. Your…

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Golden Memories

  • Tue 2:00 pm – 4:00 pm Southville Centre

Golden Memories is a group focussing on living well together, time to reminisce followed by a short session of light activity e.g. ball games, indoor archery, team games. Free…

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Pilates

  • Mon 6:30 pm – 7:30 pm Southville Centre

Total body conditioning class designed to improve your strength, flexibility, posture, coordination and overall freedom of movement. This class will focus on creating a sense…

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Pregnancy Yoga

  • Tue 7:15 pm – 8:45 pm Southville Centre

Join Joey for these specialist pregnancy and birth preparation classes to feel calm and confident about your pregnancy and birthing experience. Classes run weekly all year round…

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Pilates

  • Tue 6:00 pm – 7:00 pm Chessel Centre

Pilates emphasises proper postural alignment, core strength and muscle balance. Jacqui is a STOTT PILATES ® Certified Instructor and underwent her training with YMCA in London.…

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Qui Gong for over 50’s

  • Thu 10:15 am – 11:15 am Southville Centre

Qui Gong for health and happiness. Ideal for those recovering from illness and generally a great way to improve wellbeing.

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Zumba Gold for over 50’s

  • Wed 1:30 pm – 2:30 pm Southville Centre

A Zumba class for those who have difficulty standing or walking for long periods of time. Chair-based dance fitness class. A great way for those with limited mobility to have some…

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Lunch Club

  • Thu 12:30 pm – 1:30 pm Southville Centre

Lunch club for over 55s Thursdays at Southville Centre café. No need to book - just pop in!

£4.85

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Thread – Experimenting with Embroidery

  • Fri 11:00 am – 1:00 pm Southville Centre

A fun, informative, guided embroidery group. Beginners and others very welcome.

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