Flow Pilates Bristol *New class starts 17th April*
- Wed 6:15 pm – 7:15 pm Southville Centre
Come and join our Wednesday evening Pilates class and feel the benefits. In our small group mat classes we aim to: - Lengthen and strengthen your body - Improve your mobility and…
Flow Pilates Bristol – Beginners
- Mon 7:30 pm – 8:30 pm Southville Centre
Start your Pilates journey and feel the benefits. In our small group mat classes we aim to: - Lengthen and strengthen your body - Improve your mobility and flexibility - Develop…
Mat Pilates *New Class*
- Mon 6:00 pm – 6:50 pm Southville Centre
Join Lydia every Monday evening at 18:00 for a 50 minute mat Pilates class. Lydia's classes are designed to improve core strength, mobility, postural alignment and flexibility.…
Yoga with Hali
- Wed 6:00 pm – 7:00 pm Chessel Centre
Vinyassa Flow Yoga Class. Each class begins with some seated meditation and then works into a gentle yet heat building slow flow through a full body stretch, balances and strength…
£10.00 50% off your first session
Flow Pilates Bristol – Beginners
- Mon 6:00 pm – 7:00 pm Chessel Centre
Start your Pilates journey and feel the benefits. In our small group mat classes we aim to: - Lengthen and strengthen your body - Improve your mobility and flexibility - Develop…
Shake the Dust – Yoga – HIIT – Fusion
- Tue 7:30 pm – 8:30 pm Southville Centre
Shake the Dust isn't just another fitness class. Shake the Dust combines shaking, jumping, HIIT, yoga, pilates, somatics, intuitive movement into a unique class that provides you…
Allmamas Post Natal Pilates – Term time only
- Tue 11:15 am – 12:15 pm Southville Centre
Adapted Pilates exercises are a great way to support your postnatal recovery. Join our friendly group for some mama-me time, feel restored, energised and build strong foundations…
Flow Pilates Bristol – Mixed Ability
- Fri 9:15 am – 10:05 am Chessel Centre
- Fri 10:15 am – 11:05 am Chessel Centre
Start your Pilates journey and feel the benefits. In our small group mat classes we aim to: - Lengthen and strengthen your body - Improve your mobility and flexibility - Develop…
Naos Pilates
- Tue 5:30 pm – 6:30 pm Chessel Centre
I’m delighted to start a small community Pilates class at the Chessel Centre. Pilates is fantastic for improving mobility, stability and overall physical and mental well being…
Yoga For Everyone – Term time only
- Tue 6:00 pm – 7:15 pm Southville Centre
Be kind to your body; come and explore a beautiful, gentle approach to hatha yoga.
Tai Chi – Wutan School
- Wed 7:30 pm – 8:30 pm Southville Centre
Tai Chi lessons for beginners and improvers. Tai Chi is a highly beneficial way to exercise, not only does it combine body movement and mental stimulation, it also improves breathing…
Adaptive Judo for people with special needs,
- Thu 6:15 pm – 8:15 pm Southville Centre
An inclusive judo class for people with special needs