Flow Pilates Bristol *New Class*
- Wed 6:15 pm – 7:15 pm Southville Centre
Come and join our Wednesday evening Pilates class and feel the benefits. In our small group mat classes we aim to: - Lengthen and strengthen your body - Improve your mobility and…
Flow Pilates Bristol – Beginners
- Mon 7:30 pm – 8:30 pm Southville Centre
Start your Pilates journey and feel the benefits. In our small group mat classes we aim to: - Lengthen and strengthen your body - Improve your mobility and flexibility - Develop…
Mat Pilates *New Class*
- Mon 6:00 pm – 6:50 pm Southville Centre
Join Lydia every Monday evening at 18:00 for a 50 minute mat Pilates class. Lydia's classes are designed to improve core strength, mobility, postural alignment and flexibility.…
Yoga For Everyone – Term time only
- Tue 6:00 pm – 7:15 pm Southville Centre
Be kind to your body; come and explore a beautiful, gentle approach to hatha yoga.