Your Food – Your Health social group for those aged 50+

• Wed 2:00 pm – 4:00 pm

Join our Food Development worker Steph, every Wednesday from 2pm – 4pm for FREE food themed activities for the over 50’s. FREE ingredients and FREE tea & coffee provided. Your…

Qui Gong for over 50’s

• Thu 10:15 am – 11:15 am Southville Centre

Qui Gong for health and happiness. Ideal for those recovering from illness and generally a great way to improve wellbeing.

Footcare

• Mon 1:30 pm – 5:00 pm Southville Centre

Foot Health Practitioner Geoff Scrase offers foot care sessions including nail trimming, corn removal, callus reduction, also diabetic foot care and advice.

Reminiscence drop in – dementia support group

Reminiscence drop in with a focus on sport and much more - suitable for those living with dementia and their carers - transport can be arranged.