Chair Pilates with Music

Starting Wednesday 26th March for six weeks of taster sessions, come and join our new Chair Pilates with Music class hosted by Sarah Wilde.
This fun seated fitness class is suitable for all ages and fitness levels, with a focus on flexibility, posture improvement, strength, balance and pain improvement.
Classes take place in the Milford Hall and cost £5.
Fully accessible venue.
Just drop in - no need to book.