Vinyasa Yoga and Mobility Flow
Join me for a light-hearted, and inclusive vinyasa flow class. Weaving together traditional Asana and philosophy with mindful movement and mobility work, this class will help you find a deeper connection to your body and breath, as well as promoting greater flexibility, ease of movement and a calmer, more centred mind for the rest of your week.
Please bring your own mat. Email haileyjean14@gmail.com with any questions or to book.
£10 per session.
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Details
- Tue 6:00 pm – 7:00 pm Southville Centre Milford Hall
Hailey
£10.00