Come and join our Wednesday evening Pilates and feel the benefits. In our small group mat classes we aim to:

– Lengthen and strengthen your body
– Improve your mobility and flexibility
– Develop better posture
– Improve core strength
– Gain better pelvic and shoulder stability

My Mat Pilates classes are designed to be a warm and welcoming space where everyone feels comfortable, supported, and empowered, regardless of experience or fitness level.

£12 per session bookable as short terms.

Please contact Sarah via email for more details and to book.