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Pregnancy Yoga

Join Joey for these specialist pregnancy and birth preparation classes to feel calm and confident about your pregnancy and birthing experience. Classes run weekly all year round with a close-knit group of like-minded women, with a strong focus on connecting with baby. Sessions will include antenatal education, returning birth stories from Mums who have been in the group and discussion to support you in your journey to motherhood, as well as breathing, relaxation and yoga techniques to help you during pregnancy and birth.

Details

  • Tue 7:15 pm – 8:45 pm Southville Centre Beauley Room

Joey Scherr