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Pilates Matwork

This is a group Pilates Matwork class, where the STOTT PILATES repertoire is taught. The class is mixed ability level, the class is of moderate pace, and to expect a workout of both mind and body.

Mats are provided on a first come, first serve basis so if you have a mat it’s recommended. Small equipment will be provided that is used for alignment. Otherwise just bring yourself, some water and comfortable exercise clothing.

The class runs for 55 minutes.

* If you have any pre-existing health conditions that could be affected by exercise you can come for a 1:1 prior to attending the class. All participants will be required to complete and sign a health form, that will be emailed to you*

Details

  • Tue 5:30 pm – 6:25 pm Chessel Centre Jasper Room

Jacqui Swenson

£10 per session (£9 for term bookings)

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