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Flow Pilates Bristol – Beginners *New Class*

Start your Pilates journey and feel the benefits.

In our small, friendly matwork group class we aim to:
Lengthen and strengthen your body.
lmprove your mobility and flexibility.
Develop better posture, core, pelvic and shoulder stability.

Suitable for beginners and those returning to Pilates.
Please email Sarah for more details.


  • Mon 6:00 pm – 7:00 pm Chessel Centre Jasper Room

Sarah Leonard