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Flow Pilates Bristol – Mixed Ability

Start your Pilates journey and feel the benefits.

In our small, friendly matwork group class we aim to:
Lengthen and strengthen your body.
lmprove your mobility and flexibility.
Develop better posture, core, pelvic and shoulder stability.

Please email Sarah for more details.


  • Fri 9:15 am – 10:15 am Chessel Centre Jasper room