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Zumba Gold for over 50’s – starts again on 15th Jan

A Zumba class for those who have difficulty standing or walking for long periods of time.
Chair-based dance fitness class. A great way for those with limited mobility to have some fun whilst keeping fit. Move as much or as little as you want - just dance like no one is watching!

Sessions are FREE but have to be pre-booked by contacting Ruth Green on 0117 9231039 or
FREE transport can be arranged at time of booking.

Every other week.


  • Wed 1:30 pm – 2:30 pm Southville Centre Milford Hall

Ruth Green