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Zumba Gold for over 50’s

A Zumba class for those who have difficulty standing or walking for long periods of time.
Chair-based dance fitness class. A great way for those with limited mobility to have some fun whilst keeping fit. Move as much or as little as you want - just dance like no one is watching!

Sessions are FREE no need to book just drop in!
FREE transport can be arranged email Ruth.Green@bs3community.org.uk for more info.

Every other week.

Details

  • Wed 1:30 pm – 2:30 pm Southville Centre Milford Hall

Ruth Green