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Stretch, Flex and Flow

  • Mon 10:30 am – 11:00 am Southville Centre

A Stretch & Flexibility focused session that will move you through a series of stretches & positions to improve your flexibility & range of movement.

£5 If booking both Flex & Flow and Core Conditioning £8 for both sessions

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Core Conditioning

  • Mon 10:00 am – 10:30 am Southville Centre

A Personal Trainer inspired session focusing on improving core engagement, stability & body weight strength with floor based upper body & abdominal exercises.

£5 If booking both Core Conditioning and Flex & Flow £8 for both sessions

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Tea Dance

  • Thu 3:00 pm – 5:00 pm Southville Centre

Winter Tea Dance, 15th Feb, 3-5pm at the Southville Centre.

£5

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Lunch Club

  • Thu 12:30 pm – 1:30 pm Southville Centre

Lunch club for over 55s Thurs Feb 22nd at Southville Centre café.

£4.85

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Thread – experimenting with embroidery

  • Fri 11:00 am – 1:00 pm Southville Centre

New monthly group! Next session is 2nd March. A fun, informative, guided embroidery group. Beginners and others very welcome.

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French Language Classes

  • Tue 7:30 pm – 9:30 pm Southville Centre

French tuition in a small class setting with Alliance Francaise de Bristol. Lessons are kept informal, motivating and above all professional. Our teachers are French nationals,…

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Pregnancy yoga

  • Wed 7:00 pm – 8:00 pm Southville Centre
  • Tue 6:00 pm – 7:00 pm Southville Centre

Pregnancy Yoga with Purely Pregnant

£9.00

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Footcare

  • Mon 1:30 pm – 5:00 pm Southville Centre

Foot Health Practitioner Frances offers foot care sessions including nail trimming, corn removal, callus reduction, also diabetic foot care and advice.

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Dementia support group

  • Wed 2:00 pm – 4:00 pm Southville Centre

1st and 3rd Wed in the month. A group offering an afternoon of company and activity for people living with dementia, and their carers. Jan 10 / 24, Feb 7 / 21, Mar 7 /21, Apr 4…

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Sporting Memories

  • Tue 2:00 pm – 4:00 pm Southville Centre

Come and share your memories of watching and playing sport. Transport available if you need it.

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Piano, cello and music theory classes

  • Mon 3:30 pm – 6:30 pm Southville Centre
  • Tue 4:30 pm – 7:30 pm Southville Centre
  • Wed 3:30 pm – 6:30 pm Southville Centre

One-to-one music tuition

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Dance Intensity

  • Wed 6:15 pm – 7:15 pm Southville Centre

An aerobics class for all abilities incorporating dance, combat and classic aerobics moves. No previous experience necessary.

£5

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